EVENTS

WHAT'S HAPPENING AT THE YOGA LOFT?

We are proud to host special events and workshops each month. These events are geared towards providing more time for students to connect with themselves and others, further cultivating our wonderful community.

Class packages may not be used for special events. Each special event has it's own pricing option. Special events are non-refundable unless event is cancelled. If unable to attend, consider gifting to a friend. 

July 06, 2020

with Donna Mahoney

Gentle & Restorative Yoga | 4-week in studio series

4:30-5:30 pm on July 6, 13, 20, 27

This 4-week series is in person at the studio. All participants must pre-register for the series. No drop in's allowed. Each class is 60 minutes.

This class offers a blissful blend of gentle movement and restorative poses. Yogis will warm their bodies with a seated series followed by a non-strenuous standing series. Allowing plenty of time at the end to wind down with props and longer relaxing holds, to restore your body and reset your mind! 

We've created this special series to provide those comfortable practicing in a studio setting the props and space to do so in a safe way during this pandemic. Upon registration you will be assigned yoga props to be used during the 4-week series. Props include bolster, blocks, blankets and strap. Props will be stored in the provided student bag and stored at The Yoga Loft for the duration of the series. This will limit props only being in contact with you. Props are sanitized between sessions.


Open to all levels. Space limited to 6 and reservations to series required.

July 07, 2020

with Robin Nelson

Supersets Yoga Strength | 4-week in studio series

9:00-10:00 am on July 7, 14, 21, 28

This 4-week series is in person at the studio. All participants must pre-register for the series. No drop in's allowed. Each class is 60 minutes.

 

Supersets in yoga? Yes.

 

Intensify your strength and body-transforming results with this full-body yoga routine. Are you CRAVING an extra boost AND maybe a little INTENSITY? Or even want to just ENERGIZE for 60 min? This is for you!! Pairing the calm art of yoga with bodybuilding-style techniques = supersetting — doing two exercises back-to-back with no rest in between — the benefits are synergistic and intense, but very attainable by all. Ending in a deep stretch to soothe the muscles and cool down.

 

 This 4-week series is in person at the studio. All participants must pre-register for the series. No drop in's allowed. Each class is 60 minutes.

We've created this special series to provide those comfortable practicing in a studio setting the props and space to do so in a safe way during this pandemic. Upon registration you will be assigned yoga props to be used during the 4-week series. Props will be stored in the provided student tote and stored at The Yoga Loft for the duration of the series. This will limit props only being in contact with you. Props are sanitized between sessions.

July 09, 2020

with Donna Mahoney

Restorative Yin Yoga by Candlelight | 4-week in studio series

6:00-7:00 pm on July 9, 16, 23, 30

This 4-week series is in person at the studio. All participants must pre-register for the series. No drop in's allowed. Each class is 60 minutes.


Yin Yoga has many benefits other than just being a good balance to our active life styles. The Yin practice releases fascia and improves joint mobility allowing the flow of nutrients and energy through the body. With the help of props typically found in restorative practice you will sink into a lovely stretch allowing your joints to decompress, open, and exhale a sign of relief. Holds are 3-5 minutes in a calm setting with inward reflection. As a bonus, the Yin practice calms and balances the mind and body, increases circulation, improves flexibility and balances the internal organs. You will leave feeling dreamy.

We've created this special series to provide those comfortable practicing in a studio setting the props and space to do so in a safe way during this pandemic. Upon registration you will be assigned yoga props to be used during the 4-week series. Props include bolster, blocks, blankets and strap. Props will be stored in the provided student bag and stored at The Yoga Loft for the duration of the series. This will limit props only being in contact with you. Props are sanitized between sessions.

 

Open to all levels; Greatly recommended for injury recovery. Space limited to 6 and reservations to series required.

May 13, 2021

with Donna Mahoney & Annie Beauchaine

Mind Body Soul Yoga Retreat

The Yoga Loft Retreat | Mind Body Soul | May 13 -16 2021

Imagine taking time away from the responsibilities of daily life to nourish your mind, body and soul in this all women’s retreat. A place for you to focus on your well-being, time for self-love and space to gain insight into what it means to be at your happiest and healthiest.


From May 13 to May 16, 2021, we are headed to beautiful Ephraim, WI in Northern Door County to connect with our most inner selves, experience growth, adventures, laughter, healing and friendship.


This retreat will have a focus on simple meditation, mindfulness and finding space within where you can relax in a safe space and let go. Come connect with others who are on the same path as you are, but most importantly, come connect with yourself! This retreat is for every body.


What’s included?
• Daily yoga
• Lodging for 3 nights in a beautiful space
• Opening and closing circle
• Nutritious meals
• Non-alcoholic drinks
• Sunset meditation
• Pamper yourself and book a private onsite reiki session
• Workshop
• Bonfires
• Restorative yoga practice w/ reiki
• Cacao Ceremony
• Friendships and memories to last a lifetime
There will be daily free time for you to wander to the beach, find a quiet place for yourself, private reiki session or to check out what beautiful Sister Bay/Ephraim area has to offer.

 

May 13-16, 2021: Thursday 5:00 pm check in and Sunday 10:00 am check out. Full stay required for full retreat experience. Cost is for all 3 nights.
Retreat experience per person:
• Shared room; single bed $650 -4/25/20- 1 remaining
• Shared room; queen bed $700- 4/25/20- 3 remaining
• Private room; queen bed $750 SOLD OUT
• $250 non-refundable deposit required to reserve spot
• Balance due by 4/12/2021 and can be paid by check or cash
• All payments final and non-refundable

• Each person requires a separate registration to apply deposit and costs

 

More details to follow in coming months for those that register for this one of a kind retreat. If you have any questions prior to registering, reach out to Donna at theyogaloft.yoga@gmail.com.

 

We hope this speaks to your heart and you are ready to take this journey with us! Namaste’

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ABOUT US

"Yoga has been a part of my life for over 15 years, and my practice has helped me grow stronger, find a space where I could focus on me and build confidence, both on and off the mat. Yoga inspires me to live more mindfully and to be present in each moment."

~ Donna

ADDRESS

(920) 562-7440

 

721 Cardinal Lane Ste 203

Green Bay, Wisconsin

Email

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