Restorative Yoga + Singing Bowls

Service Description

Just as nature begins to surrender its leaves, we too are called inward. Honor the fall equinox—a time of perfect balance between day and night—with a journey of deep rest and reflection. You will be guided through a series of restorative poses, fully supported by props to encourage the complete release of tension. As you rest, you will be immersed in a sound bath of crystal singing bowls, allowing their resonant vibrations to wash over you, cleanse your energy, and restore your sense of inner balance. In this class: • relax and open the body with gently supported yoga poses, • notice stress ease and subside • achieve states of deep relaxation and healing on a vibrational level during sound healing immersion • visually relaxing and meditative aurora projection No prior yoga experience necessary. Investment in experience: $30 Space and props are limited.