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  • Register up to 45 minutes prior to class start time to join! Class registration closes at this time.

  • If you missed the registration window and class is still on the schedule but the booking window has closed AND you already have an account with an ACTIVE package or membership, you CAN drop in.

  • Not a member or package holder? New students are required to pre-register for class. No drop ins. Book online through our website or app to reserve a spot. Check our our New Student page!

  • Classes temperature will range 72-78 degrees unless noted as "heated" or "hot". Classes with "heated" (Heated Power) in description are heated to 80 degrees and "hot" are heated to 90 degrees.

  • Arrive at least 5 minutes prior to class start time. Doors are locked at the start of class. This is to honor others practice and a safety feature.

  • We have a class size minimum of three for class to run as a safety precaution for students and teachers. We are grateful for your understanding. You will receive an email or text if class is cancelled. Please be sure your account has a phone number listed and email "opt in" selected. 

  • We will be diligent in enforcing our 2-hour cancellation policy. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. 

  • Late cancellations or no-shows will be charged a class from their package and memberships will receive a $10 invoice charge. See our early morning class policy below.

  • Our Suamico classes will have "Suamico" in the class name. All other classes are located at our Howard studio.

  • NOTICE: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is to ensure the safety for all.

  • We ask that you do not come to the studio for class if you are feeling sick, including, but not limited to flu or COVID-like symptoms. If you are showing signs of illness, we will ask you to return home.