If at any time during class you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class, workshop, or other activities. It is important that you listen to your body, and respect its limits on any given day.
I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.
Photo & Video Waiver
I grant to The Yoga Loft LLC, its representatives, and employees the right to take photographs and video of me and my property in connection with events sponsored or co-sponsored by The Yoga Loft LLC. I authorize The Yoga Loft LLC, its assigns, and transferees to copyright, use and publish the same in print and/or electronically.
I agree that The Yoga Loft LLC may use such photographs and of me with or without my name and for any lawful purpose, including for example such purposes as publicity, illustration, advertising, and Web content without payment or other consideration. I understand and agree that all photos will become the property of The Yoga Loft LLC and will not be returned.