Slow | Beginner Flow
- 1 hr1 hour
- 20 US dollars$20
- 721 Cardinal Lane Ste 203
This practice instills new students with the comfort, strength and knowledge to explore their practice, and gives experienced students a gentler, more relaxed flow with a focus on alignment. The flow pauses occasionally to explore and deepen awareness. After dissolving on the mat and relaxing in savasana, you’ll emerge balanced and grounded. Bring your mat, towel and water. Blocks optional if you enjoy practicing with.
Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there. Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.
2490 Lineville Rd, Green Bay, WI 54313, USA