Chakra Balancing Restorative Yoga

Service Description

The Fall Equoinox invites us to slow down as we shift from light to dark with shorter days and longer nights. Spend an evening focusing on gratitude for this shift in seasons and learning about chakras, while connecting with your chakras and balancing your mind, body and soul through restorative yoga paired with Reiki energy work. Yoga Teacher and Reiki Master, Melissa Benson will guide you through a series of restorative poses complimenting the chakras, leading into an extended savasana with a short, guided meditation. Each yogi will be given the option of receiving Reiki energy work during this relaxing and rejuvenation workshop. Donna Mahoney, Reiki Master, will be assisting in offering reiki. What is Reiki (ray-kee)? Reiki is a form of energy movement that originated in Japan. It is used for energy balancing, stress reduction, relaxation, and meditation that also promotes your own body's healing abilities. People who have received Reiki describe it as feeling peaceful, grounded, balanced and protected. Reiki is subtle and most commonly facilitated by light touch on or slightly above the body. The energy is transferred through the palms to you. Reiki works deeply to restore balance between the mind, body and soul. This 90 minute journey will guide you through a soothing and healing experience to help you feel balanced, calm, and restored. Bring your yoga mat and water. Studio props available but limited you may bring a blanket or any other props you use in your restorative practice. Experience: $40

Cancellation Policy

Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 2490 Lineville Road, Green Bay, WI, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com