Vinyasa

Service Description

Vinyasa means to link breath with movement. You will generate internal heat that supports you and your ability to flow from pose to pose. This class challenges you to get out of your head and focus on your body and what it’s telling you. You will strengthen and stretch all areas of your body, often breaking a sweat as you undo physical and mental blockages. You will leave your mat feeling stronger and more centered. Studio heated 74-78 degrees.

Cancellation Policy

Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  NOTICE: For our 5:00am classes. Kindly try to register by 8:00pm the night prior. Enrollment will be reviewed at 8:15pm the night before AND again by 4:15am the day of. If class minimum is not met, class will be cancelled. This is to ensure the safety for all. If you missed the registration window & still want to join, no problem! If class is on the schedule, class is on! Drop in & we will add you. Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 2490 Lineville Rd, Green Bay, WI 54313, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com