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Vinyasa

  • 1 hour
  • 20 US dollars
  • 721 Cardinal Lane Ste 203

Service Description

Vinyasa means to link breath with movement. You will generate internal heat that supports you and your ability to flow from pose to pose. This class challenges you to get out of your head and focus on your body and what it’s telling you. You will strengthen and stretch all areas of your body, often breaking a sweat as you undo physical and mental blockages. You will leave your mat feeling stronger and more centered. Studio heated 74-78 degrees.


Upcoming Sessions


Cancellation Policy

Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.


Contact Details

  • 721 Cardinal Lane, Green Bay, WI 54313, USA

    + 920-562-7440

    theyogaloft.yoga@gmail.com

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