Vin to Yin (Flow and Stretch)
Service Description
This blended class begins with a steady Vinyasa style flow to warm the muscles, connect breath and movement, and build gentle strength. As the pace slows, we shift into Yin postures held for several minutes, allowing the body to unwind and the nervous system to settle. A beautiful practice for those craving both activation and deep rest. Bring yoga mat and water. Studio heated to 76 degrees.
Upcoming Sessions
Cancellation Policy
No Show and Late Cancellation Policy Students can cancel up to 2 hours before the start of class without penalty. We will be diligent in enforcing our 2-hour cancellation policy. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. Late cancellations and/or no-shows will be charged a class from their Package and Memberships + New Client Special will receive a $10 charge. By registering for class, you agree to these terms. Registration. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 5- minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable or transferrable unless event is cancelled. Add theyogaloft.yoga@gmail.com to your contacts to receive emails. With increased security measures you might find emails in spam or promotional folders.
Contact Details
2490 Lineville Road, Green Bay, WI, USA
+ 920-562-7440
theyogaloft.yoga@gmail.com