Mat Pilates
Service Description
Feel stronger, more aligned, and deeply connected to your body. This class focuses on controlled, purposeful movement that builds core strength, improves posture, and enhances overall mobility. You'll use studio props like, weights, bands and balls while flowing through a series of flowing movements that challenge your muscles while calming your mind. Whether you're new to Pilates or looking to deepen your practice, each session offers clear instruction, thoughtful modifications, and a welcoming environment where you can progress at your own pace. Expect improved balance, increased flexibility, and a renewed sense of energy as you learn to move with intention and confidence. Step onto the mat and discover what your body is capable of. Class will be about 74 degrees! Bring a yoga mat and water.
Upcoming Sessions
Cancellation Policy
No Show and Late Cancellation Policy Students can cancel up to 2 hours before the start of class without penalty. We will be diligent in enforcing our 2-hour cancellation policy. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. Late cancellations and/or no-shows will be charged a class from their Package and Memberships + New Client Special will receive a $10 charge. By registering for class, you agree to these terms. Registration. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 5- minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable or transferrable unless event is cancelled. Add theyogaloft.yoga@gmail.com to your contacts to receive emails. With increased security measures you might find emails in spam or promotional folders.
Contact Details
2490 Lineville Road, Green Bay, WI, USA
+ 920-562-7440
theyogaloft.yoga@gmail.com