Yoga pants- Pretty much a staple in every wardrobe… However mine were not being used for yoga, or anything active for that matter. Comfort, Netflix, & Oreos yes; but the “active” ship had sailed. After being an athlete my entire life & sustaining a pretty serious injury before I was due to play in college; unhealthy choices, my first of many anxiety attacks, & a splash of depression were now what was consuming my life. Who was I if I couldn’t do what I loved? After many years of lost identity I had had enough. Once those favorite yoga pants no longer fit & I couldn’t recognize myself in the mirror anymore, it was time for a change. Healthy choices & power yoga quickly became my new love affair. After rapidly dropping 90lbs, falling back in love with movement, & discovering inner peace & mental clarity; I had the realization that THIS was what I needed to do with my life. I recklessly quit my day job & signed up for yoga teacher training. I took a big risk that has since paid off. Very recently I’ve also welcomed a beautiful baby girl into this bright world. Now I have even more to live for & this healthier lifestyle has never been more important. Don’t get me wrong… I still love Netflix, lounging, & Oreos… But it’s all about balance! If you’re looking for a non-traditional laid back style, creative sequencing filled with movement, horrible jokes, & great music; I’m your girl. Be ready to work- I’ll gladly kick your booty while loving you at the same time! Forever learning. Forever growing. Forever evolving. Live is ever changing- Never stay still! The light in me, will always honor the light in you- Namasté!