GET TO KNOW THE YOGA LOFT'S TEACHERS
"There is beauty and power in unity. We must be united in heart and mind. One world, one people. " Lailah Gifty Akita
Our team of amazing teachers have a minimum of 200 hours of training before teaching to our community.
We believe in connecting the mind, body and soul together. If we do not have a sound mind, strong body and happy soul, we cannot find the balance we are seeking. Anyone can go to a gym and hop on a treadmill but dedicating time to yourself, feeling movement in your body, connecting with not only your breath but yourself, mentally and physically, as well can be more challenging than you would think! Invest in yourself today.