Prenatal Yoga Class- Drop In
Service Description
Wednesday | June 4, 11, 18, 25 | 6:00-7:00 pm Join us for this special 4-week series to nurture yourself, connect with your baby, and build a supportive community as you embark on this incredible journey of motherhood. Designed for all stages of pregnancy, this gentle practice helps ease discomfort, build strength, and foster relaxation. Connect with other moms-to-be in a supportive space. What to expect: Easing Common Discomforts: Learn poses and modifications to alleviate backaches, hip pain, swelling, and fatigue often experienced during pregnancy. Building Gentle Strength: Safely strengthen your muscles to support your growing belly, improve posture, and prepare your body for labor and postpartum recovery. Fostering Relaxation & Calm: Cultivate inner peace and reduce anxiety through calming breathwork, gentle stretching, and restorative poses. Learn valuable relaxation techniques you can use throughout your pregnancy and beyond. Connecting with Your Baby: Create a deeper connection with your baby through mindful movement and focused breath. No prior yoga experience is necessary. Our experienced instructor will offer modifications for all levels and stages of pregnancy, ensuring everyone feels comfortable and supported. What to Bring: Your yoga mat, comfortable clothing, and perhaps a water bottle. We have all other props you may need. Investment: $88 for 4-weeks or $25 drop in/class. All sales final-no refunds, exchanges or extensions.
Upcoming Sessions
Cancellation Policy
Cancel a minimum of 2 hours prior to avoid being charged a late or no-show fee of $10. The charge will automatically be billed to the card on file. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. Classes with less than the minimum required will cancel 1.5 hours before scheduled start time. An email notification will be sent. By registering for class, you agree to these terms. NOTICE: For our 5:00am classes. Kindly register by 8:00pm the night prior. Enrollment will be reviewed at 8:15pm the night before. If class minimum is not met, class will be cancelled. This is to ensure the safety for all. Registration. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 15- minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable or transferrable unless event is cancelled. Add theyogaloft.yoga@gmail.com to your contacts to receive emails. With increased security measures you might find emails in spam or promotional folders.
Contact Details
2490 Lineville Road, Green Bay, WI, USA
+ 920-562-7440
theyogaloft.yoga@gmail.com