108 Sun Salutations for Summer Solstice
Service Description
Happy summer solstice! In some yoga circles, it is traditional to celebrate the changes of seasons the summer and winter solstice and the vernal and autumnal equinox—by doing 108 Sun Salutations. This practice is most often done in large groups and often as an offering, such as an offering of peace or unity. You will be guided breath to movement through 108 sun salutations, with resting points offered throughout. Do you have to do all 108? No, you listen to your body and what it needs. It is believed that the fire & internal heat you build during this practice is cleansing & detoxifying, allowing you to tune in & get in touch with your true self. This practice pushes you to move stagnant energy & surrender to anything that may no longer be serving you. Why 108 salutations you may ask? The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga. This number connects the Sun, Moon, and Earth. The average distance of the Sun and the Moon to Earth is 108 times their respective diameters. In Ayurveda, the sister science of yoga, there are 108 sacred points on the body. Yogis of all levels welcome! We will fall into that blissful child's pose throughout practice and a cooling savasana. Practice of 108 sun salutations is approximately 90 minutes. Registration required. Experience $30 or class/membership pass.
Upcoming Sessions
Cancellation Policy
No Show and Late Cancellation Policy Students can cancel up to 2 hours before the start of class without penalty. We will be diligent in enforcing our 2-hour cancellation policy. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. Late cancellations and/or no-shows will be charged a class from their Package and Memberships + New Client Special will receive a $10 charge. By registering for class, you agree to these terms. Registration. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 5- minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable or transferrable unless event is cancelled. Add theyogaloft.yoga@gmail.com to your contacts to receive emails. With increased security measures you might find emails in spam or promotional folders.
Contact Details
2490 Lineville Road, Green Bay, WI, USA
+ 920-562-7440
theyogaloft.yoga@gmail.com