- 721 Cardinal Lane Ste 203
VinYin Yoga is a perfect partnership of a Yin/Yang yoga practice. Active, yet grounding sun salutations and standing flows are offered in the first half of class to enliven the body and chase away any fatigue, our Vin (Vinyasa). The Yin half of class offers passive, seated and supine poses that are held for anywhere from 2 – 5 minutes on each side. The Yin aspect helps to switch off fight-or-flight mode, promoting balance throughout the nervous system and allowing for a sense of peace and relaxation. Bring your mat and water. Props provided. Class heated to 76 degrees.
Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there. Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.
2490 Lineville Rd, Green Bay, WI 54313, USA