Suamico-Pranayama Workshop $20

Service Description

Pranayama, or yoga breathing, is one of the 8 limbs of yoga but oftentimes overshadowed by asana, the poses! Breathwork can be a profound and effective tool to help ease tension and anxiety, to increase concentration, and even to energize the body and mind. This Wednesday workshop will introduce several different types of pranayama while discussing the benefits and contradictions for each style of breathwork, along with the opportunity to practice each style! Wednesday Workshops will be the third Wednesday of each month. Investment in experience is $20/person. Class packages and memberships may not be used.

Cancellation Policy

Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 2490 Lineville Road, Green Bay, WI, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com