Rise & Shine Flow

Service Description

This morning class will help you rise and shine so you can greet your day with love and peace in your heart. Moving at a slower pace, this class will offer warm-ups of sun salutations to embrace the rising sun, followed by luxurious good morning stretches to work out any tension spots from sleeping. We will end with meditation in savasana and setting intentions for the day so we can move forward feeling awake, peaceful, and ready to handle the full day ahead.

Cancellation Policy

Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there. Classes with less than the minimum required will cancel 1.5 hrs before scheduled start time. An email notification will be sent. NOTICE: For our 5:00am classes. Kindly register by 8:00pm the night prior. Enrollment will be reviewed at 8:15pm the night before. If class minimum is not met, class will be cancelled. This is to ensure the safety for all. Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 15 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 2490 Lineville Road, Green Bay, WI, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com