Restorative Yoga + Sound Bath on 12/11

Service Description

Join Donna and Jamie for a rejuvenating mini retreat. Take the time and space to access deep levels of active relaxation through Restorative Yoga and Sound Therapy. The combination of these practices lead to a state of receptivity in which all levels of the body can open to healing. We will begin with a short meditation and an asana sequence accessible to all levels. Donna will set you up with supporting props in a renewing sequence of Restorative Yoga poses coupled with guided meditation. While resting in the supported postures, Jamie, will guide us through a sound bath meditation with her singing bowls, and other sound elements. A gentle yet powerful experience for the mind and body. Register today to reserve your spot. Experience $55.

Cancelation Policy

Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 2490 Lineville Road, Green Bay, WI, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com