Core and Sculpt
Service Description
This class combines the functional core strength focus of mat Pilates and the total body toning using weights of our Yoga Sculpt into a spicy, quick paced workout. This class is designed to build overall muscle tone, increase muscle and cardiac endurance, while also strengthening the deep core, supporting not just your yoga practice, but your life off the mat as well! Classes will include use of weights; studio provided and be heated to 75-80 degrees. Accessible to most levels.
Upcoming Sessions
Cancellation Policy
No Show and Late Cancellation Policy Students can cancel up to 2 hours before the start of class without penalty. We will be diligent in enforcing our 2-hour cancellation policy. With our class size minimum, we hold class with the anticipation everyone who is signed up will be there. Late cancellations and/or no-shows will be charged a class from their Package and Memberships + New Client Special will receive a $10 charge. By registering for class, you agree to these terms. Registration. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 5- minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable or transferrable unless event is cancelled. Add theyogaloft.yoga@gmail.com to your contacts to receive emails. With increased security measures you might find emails in spam or promotional folders.
Contact Details
2490 Lineville Road, Green Bay, WI, USA
+ 920-562-7440
theyogaloft.yoga@gmail.com