8.18.22 | Reiki + Restorative Yoga

Service Description

Resting in easeful yoga poses can help calm the mind and awaken the parasympathetic nervous system for optimal relaxation and restoration. Paired with Reiki, a Japanese modality of energy work, the practice allows the gentle flow of healing energy to channel through the practitioner and gently to the receiver. Students are provided with information regarding benefits of Reiki and Restorative Yoga and what to expect, as well as given the opportunity to ask questions. Students will then be guided through a series of restorative postures, and hands on or hands off Reiki will be offered at the discretion of the student's comfort level. Reiki can help stimulate your body's immune system, promote natural self-healing, relieve pain, tension and stress release. Our restorative poses include the use of props to allow your body and mind the space to relax and restore. Feelings of relaxation and peace will be wrapped around you as you. Bring your yoga mat and water. Studio props available but you may bring a blanket or any other props you use in your restorative practice. Investment: $30 Space limited.

Cancelation Policy

Registration through our website or WIX app is required to secure space and quality instruction. Cancel a minimum of 2 hours prior to avoid being charged. With our class size minimum we hold class with the anticipation everyone who is signed up will be there.  Notice: For our 5:00 AM classes. Register by 8:00 pm the night prior. Enrollment will be reviewed at 8:15 pm the night before AND again by 4:15 AM the day of. If class minimum is not met, class will be cancelled. This is for safety for all. If you are looking at the schedule after 8:30 pm and the class is not cancelled, class is on. Join us! Late cancellation and no show fees. Class package holders will be charged a class pass and memberships will be charged $10 for late cancel and/or no shows. Registering. If you are not sure of your schedule, sign up closer to the start of class. Sign up minimum of 45 minutes prior to class. Class registration will close at this time. All sales final. Special events and workshops are non-refundable unless event is cancelled.

Contact Details

• 721 Cardinal Lane, Green Bay, WI 54313, USA

  + 920-562-7440

  theyogaloft.yoga@gmail.com